Anxiety Fix

In the past 24 hours, I have had 3 clients stuck in their personal stories.
One had issues around her mother crossing the boundary telling her how to parent.  One went on about his frustration of not being valued.  Another female client was super frustrated around communication with a want-a-be relationship.

Each of these clients are simultaneously growing their business and doing coaching calls with me. I noticed they all had one thing in common, anxiety.

Fix for the Day:
1. Align with the Divine: Get a 30,000 Ft View 
When are trapped in our story, we can only see what is right in front of us.
Try this method the next time you are stuck in your story loop.
Say to yourself, “will this matter in 1 hour, 1 day, 1 week, 1 month or 1 year”?
Often this shift in vantage point allows us to transfer from a personal view to a higher Divine view, a 30,000 foot view. When we get ourselves out of the story and access the story again from a higher perspective, we rarely stay stuck in the story, in our own loop. I call this the 30,000 View, our higher self’s view.

Often we need someone else to help us see this from a higher level of consciousness accessed in the mid-brain. Here is another tool for anxiety, a 3-minute breathing technique I shared awhile back.  3 Minutes to Inner Calm

Hence, as our anxieties are lessened, our business flows. Things opens up, new clients begin to circulate and cash flow increases. I find that our personal lives are our greatest challenge. Having tools to access and shift from our daily anxieties and stresses, helps facilitate a healthy mental well-being as well. Keeping our mind and thoughts clear, calm and confident are vital to a healthy business. Our mind is the most important real estate we will every manage.
Have a blessed day.

Please share with others if this helped you.

 

About The Author

YANA: Business Building Ministry.org

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